The Most Adored Cuisine by Vegans and Vegetarians

A Paradise of Plant-Based Flavors

In recent years, veganism and vegetarianism has significantly increased in popularity among people in the world for various reasons. Unfortunately, people who follow these diets might have limited meal options in various restaurants. However, that is not the case when it comes to Baalbek Lebanese Restaurant and the Lebanese cuisine! It offers a range of popular options for vegans and vegetarians with healthy and flavorful variety of vegan and vegetarian dishes. Although the Lebanese cuisine is well known for grilled meat and various meat dishes, the amount of vegetarian and vegan options is significant, especially when it comes to Lebanese mezzes.

What Makes the Lebanese Cuisine Perfect for Plant-Based Diets?

The Lebanese cuisine has a long history of using simple and seasonal, natural ingredients in many dishes, without involving any types of meat. The use of chickpeas and lentils in dishes is very common, which results in high numbers of plant-based proteins in these dishes, making them healthy and nutritional. The special and traditional Lebanese and Arabic spices, mixed with the use of fresh seasonal vegetables, compliment all dishes perfectly.

Famous Vegan and Vegetarian Dishes

Many vegan and vegetarian Arabic and Lebanese dishes have become very popular worldwide due to their health benefits and incredible flavor:

·       Hummus: Traditional Lebanese pureed chickpeas. A healthy source of protein, it also contains iron and folate

·       Tabbouleh: Parsley salad with bulgur. High in fiber and vitamins.

·       Falafel: Deep fried crushed chickpeas. Good source of protein, calcium, and fiber.

·       Moutabel: Grilled eggplant mixed with Tahini. Good source of fibers, potassium, and vitamins.

·       Fattoush: Fresh vegetable salad with crispy bread. High in fiber and vitamins.

·       Muhammara: Roasted bell pepper and grilled tomato cream with walnuts. A great combination of healthy ingredients like olive oil, walnuts, and garlic.

The Lebanese Flavor Journey

The Lebanese cuisine continues to increase in popularity among vegans and vegetarians. The versatility and adaptability that can be done in the cuisine ensures that options for vegans and vegetarians are large. With its reliance on unique ingredients, special and traditional spices, and authentic plant-based recipes, it makes the Lebanese cuisine one of the most adored ones. We invite and welcome you to try the various delicious options at our Baalbek Lebanese restaurant has to offer, and we assure you it will be an unforgettable experience.